Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Wednesday, December 27, 2017
Time: 31:22
Distance: 7.50 Miles
Laps: 5.0
Calories: 218
Speed (MPH): 14.3 Avg / 17.1 Max
Power (Watts): 92 Avg / 164 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 24 Avg / 120 Max

Laps

1.50 mi in 6:15
1.50 mi in 6:22
1.50 mi in 6:15
1.50 mi in 6:15
1.50 mi in 6:15

Goal

4 Miles