Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charles Larrabee
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, December 27, 2017
Time: 14:34
Distance: 4.31 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 17.8 Avg / 24.7 Max
Power (Watts): 183 Avg / 345 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 119 Avg / 163 Max

Laps

4.01 mi in 13:19
0.30 mi in 1:15