Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Henry Sobel
Team: Gil (High Prairie, AB, Canada)
Date: Wednesday, December 27, 2017
Time: 20:20
Distance: 5.79 Miles
Laps: 1.4
Calories: 259
Speed (MPH): 17.1 Avg / 25.1 Max
Power (Watts): 189 Avg / 340 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

4.01 mi in 12:57
1.78 mi in 7:23

Goal

20 Minutes