Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, December 27, 2017
Time: 37:12
Distance: 11.00 Miles
Laps: 11.0
Calories: 424
Speed (MPH): 17.7 Avg / 24.7 Max
Power (Watts): 166 Avg / 350 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:23
1.00 mi in 3:14