Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Angela Johnon
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, December 27, 2017
Time: 31:36
Distance: 7.57 Miles
Laps: 2.3
Calories: 269
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 118 Avg / 236 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

3.37 mi in 13:31
3.37 mi in 13:30
0.83 mi in 4:35