Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joshua Nevels
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, December 27, 2017
Time: 30:15
Distance: 7.96 Miles
Laps: 1.1
Calories: 324
Speed (MPH): 15.8 Avg / 26.1 Max
Power (Watts): 155 Avg / 370 Max
Cadence (RPM): 44 Avg / 90 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

6.98 mi in 26:27
0.98 mi in 3:48