Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Shontiana Ellison
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, December 27, 2017
Time: 6:44
Distance: 0.42 Miles
Completed: 2%
Calories: 24
Speed (MPH): 3.8 Avg / 20.1 Max
Power (Watts): 38 Avg / 200 Max
Cadence (RPM): 26 Avg / 94 Max
Heartrate (BPM): 165 Avg / 192 Max

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