Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawdee Dillon
Team: Montana Athletic Club - Bigfork (Big Fork, MT)
Date: Wednesday, December 27, 2017
Time: 49:17
Distance: 9.00 Miles
Laps: 9.0
Calories: 273
Speed (MPH): 11.0 Avg / 19.1 Max
Power (Watts): 69 Avg / 194 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

1.00 mi in 4:43
1.00 mi in 5:08
1.00 mi in 5:16
1.00 mi in 5:32
1.00 mi in 5:36
1.00 mi in 5:39
1.00 mi in 6:19
1.00 mi in 4:44
1.00 mi in 6:20