Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Thursday, December 28, 2017
Time: 23:36
Distance: 5.00 Miles
Laps: 1.5
Calories: 186
Speed (MPH): 12.7 Avg / 21.3 Max
Power (Watts): 108 Avg / 281 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

3.37 mi in 15:30
1.63 mi in 8:06