Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, December 28, 2017
Time: 42:55
Distance: 12.00 Miles
Laps: 12.0
Calories: 401
Speed (MPH): 16.8 Avg / 18.3 Max
Power (Watts): 132 Avg / 204 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:25

Goal

1 Completed Lap