Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Danette P
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Thursday, December 28, 2017
Time: 20:07
Distance: 4.28 Miles
Laps: 1.3
Calories: 171
Speed (MPH): 12.8 Avg / 16.4 Max
Power (Watts): 118 Avg / 169 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

3.37 mi in 15:36
0.91 mi in 4:31

Goal

20 Minutes