Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brandon Glenn
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, December 28, 2017
Time: 22:07
Distance: 4.87 Miles
Laps: 1.2
Calories: 192
Speed (MPH): 13.2 Avg / 30.4 Max
Power (Watts): 121 Avg / 580 Max
Cadence (RPM): 63 Avg / 111 Max
Heartrate (BPM): 159 Avg / 184 Max

Laps

4.01 mi in 16:37
0.86 mi in 5:30

Goal

20 Minutes

Personal Best

Personal Best Personal Best