Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Samson
Team: The Edge Fitness Clubs - Norwalk (Norwalk, CT)
Date: Thursday, December 28, 2017
Time: 30:47
Distance: 9.54 Miles
Laps: 9.5
Calories: 501
Speed (MPH): 18.6 Avg / 27.1 Max
Power (Watts): 246 Avg / 467 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 114 Avg / 158 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:10
1.00 mi in 3:18
1.00 mi in 3:10
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:17
0.54 mi in 1:52