Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Mac
Team: PrimoVita Fitness (Citrus Hills, FL)
Date: Thursday, December 28, 2017
Time: 31:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 13.5 Avg / 18.9 Max
Power (Watts): 82 Avg / 179 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 130 Avg / 159 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:20
1.00 mi in 4:29
1.00 mi in 4:05
1.00 mi in 4:30
1.00 mi in 4:43
1.00 mi in 4:47

Goal

45 Minutes