Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rob Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, December 28, 2017
Time: 13:20
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 15.1 Avg / 19.6 Max
Power (Watts): 152 Avg / 283 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 166 Avg / 176 Max

Ghost

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