Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, December 28, 2017
Time: 1:00:08
Distance: 13.37 Miles
Laps: 13.4
Calories: 400
Speed (MPH): 13.3 Avg / 16.4 Max
Power (Watts): 87 Avg / 153 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 78 Avg / 158 Max

Laps

1.00 mi in 5:51
1.00 mi in 4:58
1.00 mi in 4:41
1.00 mi in 4:33
1.00 mi in 4:27
1.00 mi in 4:35
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:13
1.00 mi in 4:01
0.37 mi in 1:38