Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Rice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 28, 2017
Time: 1:06:56
Distance: 15.48 Miles
Laps: 4.6
Calories: 561
Speed (MPH): 13.9 Avg / 24.1 Max
Power (Watts): 116 Avg / 279 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 28 Avg / 182 Max

Laps

3.37 mi in 13:34
3.37 mi in 13:20
3.37 mi in 13:12
3.37 mi in 13:02
2.00 mi in 13:48