Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Crow
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 28, 2017
Time: 17:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 124
Speed (MPH): 14.0 Avg / 16.0 Max
Power (Watts): 97 Avg / 156 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 53 Avg / 114 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:19
1.00 mi in 4:01
1.00 mi in 3:59