Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Louie Spyridakos
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, December 28, 2017
Time: 20:39
Distance: 4.13 Miles
Laps: 2.8
Calories: 121
Speed (MPH): 12.0 Avg / 15.3 Max
Power (Watts): 74 Avg / 154 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

1.50 mi in 7:46
1.50 mi in 7:10
1.13 mi in 5:43

Goal

60 Minutes