Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, December 28, 2017
Time: 22:12
Distance: 6.25 Miles
Laps: 6.3
Calories: 221
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 142 Avg / 263 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 112 Avg / 161 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:28
1.00 mi in 2:55
1.00 mi in 4:15
0.25 mi in 1:30