Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ed Willis
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, December 28, 2017
Time: 26:11
Distance: 7.27 Miles
Laps: 1.2
Calories: 327
Speed (MPH): 16.7 Avg / 22.1 Max
Power (Watts): 185 Avg / 513 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 187 Avg / 215 Max

Laps

6.01 mi in 20:36
1.26 mi in 5:35