Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Bacon
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, December 28, 2017
Time: 29:06
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 14.9 Avg / 26.3 Max
Power (Watts): 148 Avg / 235 Max
Cadence (RPM): 40 Avg / 81 Max
Heartrate (BPM): 144 Avg / 163 Max

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