Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tammy Lamenzo
Team: Janet Lothrop (Marblehead, MA)
Date: Thursday, December 28, 2017
Time: 1:12:53
Distance: 15.00 Miles
Laps: 15.0
Calories: 499
Speed (MPH): 12.3 Avg / 17.3 Max
Power (Watts): 90 Avg / 155 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:50
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 4:41
1.00 mi in 4:47
1.00 mi in 4:58
1.00 mi in 4:48
1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 5:04
1.00 mi in 6:00

Personal Best

Personal Best Personal Best