Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rachel Hughes
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Thursday, December 28, 2017
Time: 20:07
Distance: 4.64 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 13.8 Avg / 22.0 Max
Power (Watts): 118 Avg / 286 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 176 Avg / 193 Max

Laps

4.01 mi in 15:53
0.63 mi in 4:14

Goal

20 Minutes