Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bev Barnard
Team: Lynne Morrison (Dedham, MA)
Date: Thursday, December 28, 2017
Time: 19:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 101 Avg / 249 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 20 Avg / 104 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:41