Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Aimee Shallenberger
Team: Gold's Gym - Chapel Hill (Douglasville, GA)
Date: Friday, December 29, 2017
Time: 30:05
Distance: 7.78 Miles
Laps: 1.1
Calories: 354
Speed (MPH): 15.5 Avg / 24.8 Max
Power (Watts): 172 Avg / 421 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 150 Avg / 231 Max

Laps

7.22 mi in 26:06
0.56 mi in 3:59

Personal Best

Personal Best Personal Best