Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, December 29, 2017
Time: 26:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 16.1 Avg / 17.3 Max
Power (Watts): 119 Avg / 177 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 113 Avg / 142 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:33

Goal

1 Completed Lap