Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Jim Spaloss
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, December 29, 2017
Time: 40:08
Distance: 10.01 Miles
Completed:
Calories: 477
Speed (MPH): 14.9 Avg / 30.9 Max
Power (Watts): 174 Avg / 499 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 140 Avg / 180 Max

Goal

10 Miles

Ghost

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