Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, December 29, 2017
Time: 21:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 294
Speed (MPH): 19.6 Avg / 22.7 Max
Power (Watts): 204 Avg / 290 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 3:25
1.00 mi in 2:58
1.00 mi in 3:20

Goal

5 Miles