Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Daniel Kennedy
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 29, 2017
Time: 18:29
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 12.9 Avg / 22.4 Max
Power (Watts): 111 Avg / 305 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 142 Avg / 155 Max

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