Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, December 29, 2017
Time: 1:00:02
Distance: 13.63 Miles
Laps: 13.6
Calories: 412
Speed (MPH): 13.6 Avg / 17.3 Max
Power (Watts): 90 Avg / 192 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 93 Avg / 167 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:41
1.00 mi in 4:12
1.00 mi in 4:39
1.00 mi in 4:19
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:22
1.00 mi in 4:09
1.00 mi in 4:08
0.63 mi in 2:45