Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Friday, December 29, 2017
Time: 11:21
Distance: 3.02 Miles
Laps: 1.3
Calories: 124
Speed (MPH): 16.0 Avg / 23.8 Max
Power (Watts): 158 Avg / 470 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 48 Avg / 176 Max

Laps

2.36 mi in 7:18
0.66 mi in 4:03