Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Norton
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 29, 2017
Time: 24:53
Distance: 5.37 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 12.9 Avg / 24.3 Max
Power (Watts): 117 Avg / 291 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

4.01 mi in 17:00
1.36 mi in 7:53

Goal

200 Calories