Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Cuoghi
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 29, 2017
Time: 19:29
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 12.2 Avg / 23.8 Max
Power (Watts): 108 Avg / 373 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 141 Avg / 152 Max

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