Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Georges Ntumba
Team: Seth Thompson (Auburn, WA)
Date: Friday, December 29, 2017
Time: 33:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 8.9 Avg / 14.9 Max
Power (Watts): 45 Avg / 100 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 71 Avg / 132 Max

Laps

1.00 mi in 7:08
1.00 mi in 7:05
1.00 mi in 5:46
1.00 mi in 7:01
1.00 mi in 6:51

Goal

1 Completed Lap