Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, December 30, 2017
Time: 1:14:16
Distance: 20.00 Miles
Laps: 20.0
Calories: 645
Speed (MPH): 16.2 Avg / 18.8 Max
Power (Watts): 120 Avg / 199 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 117 Avg / 144 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:49
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1.00 mi in 3:50
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1.00 mi in 3:45
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1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:33
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1.00 mi in 3:28