Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christophe Guegan
Team: Wake Up Form - Quimper (Quimper, France)
Date: Saturday, December 30, 2017
Time: 29:55
Distance: 8.52 Miles
Laps: 8.5
Calories: 300
Speed (MPH): 17.1 Avg / 22.4 Max
Power (Watts): 143 Avg / 283 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:15
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:19
1.00 mi in 3:20
0.52 mi in 1:55

Goal

300 Calories