Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Lisak
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Saturday, December 30, 2017
Time: 23:23
Distance: 6.00 Miles
Laps: 4.0
Calories: 186
Speed (MPH): 15.4 Avg / 21.5 Max
Power (Watts): 108 Avg / 382 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

1.50 mi in 5:49
1.50 mi in 6:03
1.50 mi in 5:53
1.50 mi in 5:38