Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, December 30, 2017
Time: 59:08
Distance: 15.00 Miles
Laps: 15.0
Calories: 474
Speed (MPH): 15.2 Avg / 18.0 Max
Power (Watts): 110 Avg / 200 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:08
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:44
1.00 mi in 4:06