Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Saturday, December 30, 2017
Time: 25:34
Distance: 5.69 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 13.4 Avg / 21.2 Max
Power (Watts): 91 Avg / 228 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 97 Avg / 105 Max

Laps

5.00 mi in 21:27
0.69 mi in 4:07