Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lawson Williams
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Saturday, December 30, 2017
Time: 10:14
Distance: 2.98 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 17.5 Avg / 21.1 Max
Power (Watts): 149 Avg / 242 Max
Cadence (RPM): 86 Avg / 112 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:20
0.98 mi in 3:21

Goal

10 Minutes