Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Saturday, December 30, 2017
Time: 9:13
Distance: 2.31 Miles
Laps: 2.3
Calories: 71
Speed (MPH): 15.0 Avg / 17.1 Max
Power (Watts): 105 Avg / 143 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:49
0.31 mi in 1:20