Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: bill Steh
Team: In-Shape - Vacaville (Vacaville, CA)
Date: Saturday, December 30, 2017
Time: 23:24
Distance: 7.77 Miles
Laps: 1.1
Calories: 423
Speed (MPH): 19.9 Avg / 27.7 Max
Power (Watts): 276 Avg / 506 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 155 Avg / 194 Max

Laps

6.98 mi in 20:14
0.79 mi in 3:10

Personal Best

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