Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Saturday, December 30, 2017
Time: 22:22
Distance: 5.51 Miles
Laps: 5.5
Calories: 167
Speed (MPH): 14.8 Avg / 22.8 Max
Power (Watts): 101 Avg / 294 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 3:28
1.00 mi in 4:29
1.00 mi in 3:22
0.51 mi in 2:44

Goal

1 Completed Lap