Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, December 30, 2017
Time: 52:37
Distance: 16.85 Miles
Laps: 5.0
Calories: 788
Speed (MPH): 19.2 Avg / 21.8 Max
Power (Watts): 225 Avg / 336 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 85 Avg / 146 Max

Laps

3.37 mi in 10:46
3.37 mi in 10:30
3.37 mi in 10:28
3.37 mi in 10:28
3.37 mi in 10:25