Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charlie Moore
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 30, 2017
Time: 30:00
Distance: 8.02 Miles
Laps: 2.0
Calories: 313
Speed (MPH): 16.0 Avg / 22.8 Max
Power (Watts): 150 Avg / 320 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

4.01 mi in 15:30
4.01 mi in 14:30

Goal

30 Minutes