Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, December 30, 2017
Time: 1:43:16
Distance: 31.01 Miles
Laps: 6.2
Calories: 1,285
Speed (MPH): 18.0 Avg / 25.0 Max
Power (Watts): 183 Avg / 447 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 142 Avg / 185 Max

Laps

5.00 mi in 14:44
5.00 mi in 18:01
5.00 mi in 18:08
5.00 mi in 15:28
5.00 mi in 17:00
5.00 mi in 16:14
1.01 mi in 3:41