Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Beth Nave
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, December 30, 2017
Time: 20:34
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.7 Avg / 25.3 Max
Power (Watts): 150 Avg / 288 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 126 Avg / 151 Max

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