Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Leak
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Saturday, December 30, 2017
Time: 8:57
Distance: 1.82 Miles
Laps: 1.8
Calories: 53
Speed (MPH): 12.2 Avg / 16.4 Max
Power (Watts): 77 Avg / 140 Max
Cadence (RPM): 83 Avg / 110 Max
Heartrate (BPM): 150 Avg / 176 Max

Laps

1.00 mi in 4:54
0.82 mi in 4:03

Goal

10 Minutes