Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Teal
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Saturday, December 30, 2017
Time: 28:47
Distance: 6.60 Miles
Laps: 1.6
Calories: 250
Speed (MPH): 13.8 Avg / 22.1 Max
Power (Watts): 121 Avg / 220 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

4.01 mi in 16:05
2.59 mi in 12:42

Goal

250 Calories